KangooTTR is the aerobic training program utilizing Kangoo Jumps exercise shoes, which act as shock absorbers, when compared with traditional aerobics performed in conventional shoes.

Kangoo Jumps generates a trampoline-like feeling of weightlessness that not only increases the Fun Effect, but more importantly decreases Joint Stress.
The basic steps are the same as those of traditional aerobics, however adapted to the rebound effect of the KJ shoes. The BPMs, for instance, need to be lower.

The program is both functional and motivational, teaching participants effective jump techniques for enhanced enjoyment of aerobics while preventing injury due to bio-mechanical stress. This unique new aerobic style class creates enthusiasm among participants.